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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health.

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
by: T. Colin Campbell
, Thomas M. Campbell II
, John Robbins
, Howard Lyman

publisher: Benbella Books
, released: 01 June, 2006

price: $11.53 (new), $10.55 (used)

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A user’s guide to aspirin

no downsides and offer benefits to the entire body — things such as not smoking, adopting a heart-healthy diet, exercising and losing weight, if needed. Aspirin isn’t in this group because it has potentially harmful side effects. Here is where

Nothing sweet about being a diabetic

rising rapidly. But the vast majority suffer from Type 2 diabetes, which is managed and even preventable through diet and lifestyle choices. Only 10 per cent of diabetes cases are Type 1, where the cause remains unknown, it’s not preventable and not

Holiday eating tips

mixed drinks. ‘A rum and Coke has 200 calories just coming from the Coke,’ she said. ‘Instead, have diet Coke. There are two calories.’ Maurus also advises party hosts to offer plenty of fruits and vegetables with a healthy dip, if only as a way of

Growing numbers use pills for an edge

and college students is old news on campus, where the drugs are often referred to by nicknames like ‘Diet Coke.’ Students who abuse the little blue Adderall pills by crushing and snorting them are known as ‘blue noses.’A 2005 report by the Partnership

Fitness Expert Offers 10 Ways to Improve Health in 2008

personal training and nutrition counseling company. He holds multiple certifications in areas including: Conrolled Fatique Training; The Warrior Diet and The Anti-Estrogenic Diet as well as from the American Council on Exercise (ACE). Bragg can be